Adult Jiu Jitsu in Norwalk, CT
Adult Jiu Jitsu
From your first class to years on the mat: fundamentals to advanced technique, in both gi and no-gi.
- Schedule
- Weekly
- Duration
- 1 hour
- Ages
- 18+

Program description
Adult Jiu Jitsu meets you where you are, whether you have never stepped on a mat or are a seasoned grappler sharpening your game.
Build functional strength, endurance and a calm, problem-solving mindset with coaches who care about technique and community.
Gi and no-gi
Both styles every week, morning, midday and evening.
Real self-defense
One of the most effective martial arts for real situations.
Fitness that sticks
Every round is different — training you look forward to.
Every level welcome
Beginners and experienced grapplers train side by side.
Mon
6:00 AM – 7:00 AM Adult Jiu-Jitsu – No Gi
11:00 AM – 12:00 PM Adult Jiu-Jitsu – Gi
6:15 PM – 7:15 PM Adult Jiu-Jitsu – Gi
Tue
11:00 AM – 12:00 PM Adult Jiu-Jitsu – No Gi
6:15 PM – 7:15 PM Adult Jiu-Jitsu – No Gi
Wed
6:00 AM – 7:00 AM Adult Jiu-Jitsu – No Gi
11:00 AM – 12:00 PM Adult Jiu-Jitsu – Gi
6:15 PM – 7:15 PM Adult Jiu-Jitsu – Gi
Thu
11:00 AM – 12:00 PM Adult Jiu-Jitsu – No Gi
6:15 PM – 7:15 PM Adult Jiu-Jitsu – No Gi
Fri
6:00 AM – 7:00 AM Adult Jiu-Jitsu – No Gi
11:00 AM – 12:00 PM Adult Jiu-Jitsu – Gi
6:15 PM – 7:15 PM Adult Jiu-Jitsu – Gi
Sat
11:15 AM – 12:15 PM Adult Jiu-Jitsu – Saturday
Class schedule
Classes morning, midday and evening, so you can train before work, after school, or anytime in between.
Book a Free Trial
Your Adult Jiu Jitsu journey starts here
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